External turbulent events rock the core of our being.
As within, so without...
It can be seen as an opportunity to come back to ourselves.
It can be seen as an opportunity to go within and to see what it mirrors to us about our own inner world.
So what to do with such events?
How to move through the waves and inner earthquakes it causes?
How to see the gift and miracle it so graciously bestows on us?
How not to go into fear or become sucked in by the collective chaotic nervous energy?
How not to get pulled into down spiral talk and reactive behavior?
Moreover, how to gently turn the camera and attention onto self?
And how to come to a place of inner peace and harmony during such times?
I would like to share a gentle experience with you that will guide you towards a space of inner peace while you move through the turmoil. You can go to this space any time you need and want.
You are welcome to Listen to it Here....Take time to be alone when you enter into this space....
Rumi said the elixir is in the poison.
Outer events catalyze those buried, forgotten, disowned, blocked, denied, and suppressed aspects of ourselves.
If you are ready to transmute and exform those aspects without stories, I would like to share a beautiful practice you can do daily that will assist you in this process. You are welcome to Listen to it Here.
Visual courtesy Dennis Paiz
Life happens so fast. This gentle space is for pearls of wisdom, inspiration, and delight.